10 Easy Work From Home Lunch Ideas - Stay at home lunch ideas

10 Easy Working From Home Lunch Ideas

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Working from home can seem chaotic, but lunchtime does not have to be. There are so many amazing, easy working from home lunch ideas that you can throw together. Your work week lunches do not have to be a frozen meal or something from a can. You can have a delicious meal even if you are finding yourself at home working remotely.

So many people have had to change to working from home and so the stay at home lunch hour may seem a little bit different. Make sure that you choose recipes that are going to be easy to put together. You can even make some of your lunches ahead of time, so that when lunch rolls around you won’t have to cook. Working from home lunches do not have to be stressful to be tasty.

Lunch time breaks up the day and gives you a chance to regroup. Lunch, as a work from home person, can be the most important meal of the day. It gives you that pick me up from the morning workload.  Leftovers can also be your best friend when it comes to work from home lunch. If you have anything leftover from dinner the night before, such as meats, pasta or veggies, you can incorporate these in a new dish for lunch the next day.

I am going to share a few quick and easy meal ideas that you can put together for yourself while working from home.

Easy Work From Home Lunch Ideas

Grilled Cheese

All you need for this simple lunch meal is some tasty bread, butter, and your favorite kind of cheese. I am partial to a good cheddar cheese, but you can for sure make this your own. Add ons to this grilled cheese will also make it more hearty. Add ham, bacon, avocado or even fruit this classic grilled cheese.

Egg Salad Sandwich

This is one of my favorites because it is so simple to make. Egg salad can be enjoyed on bread or even on crackers. I won’t judge you if you buy premade egg salad. Add in some pickles or celery for a little bit more crunch.

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Tuna Melt

There are so many flavors of pouch tuna out there now. You can make a tuna melt every day of the week and wouldn’t have the same flavor combination twice. Pick your favorite flavor of tuna fish or just go original. Add your favorite cheese and heat. This is one of the easiest meals. Plus fish is brain food!

Greek Tuna Salad

Tuna has so many different options. A Greek Tuna Salad is so tasty. If you have never made it all you simply need to do is to make tuna salad the way you love it and to add in feta and black olives. This is perfect when stuffed into a pita!

greek tuna-salad-plate

Ham & Cheese Wrap

Looking to spice it up a little from your normal sandwich, add the ham and cheese of your choice and any other filling inside of a wrap. I also really love to change up the type of wrap that I use. This is so good inside of a spinach wrap. 

Egg Roll Bowls

With some pork, cabbage, carrots and spices, you can have a filling lunch. Tasting just like an unwrapped egg roll, this bowl is one of my favorites.  The ginger and soy sauce combination really set the tone. If you have never tried a bowl like this, you need to. So easy to make a big batch ahead of time and to eat a few days during the week.

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Italian Pasta Salad

When it comes to pasta salad, I love to make up some rotini  pasta and add on some italian dressing. Put in some cucumbers, olives, celery, tomatoes or whatever else your heart desires. You have an easy lunch that is put together just as quickly as you can prepare the pasta.


BLT Salad

I love a good BLT, so in salad form it is absolutely amazing. It has all the delicious taste of the classic sandwich. All you have to do is add in your favorite dressing to the lettuce, bacon and tomato.

Hummus or Avocado Toast

This is one of my favorites because it gives you tons of nutrients and can be ready quickly. You can top with a slice of tomato or some cheese to give extra flavor.

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This is a great make ahead meal that you can pot together in the crock pot. You can eat this for a few meals during the week. Make your variation that you love whether it be vegetarian, turkey or beef.


These are 10 ideas for things that you can put together fairly quickly for weekday meals. Like I mentioned before, there are other possibilities such as using up your leftovers from dinner the night before. If you have some leftover pork, you could potentially add this into a salad. The same thing would go with chicken.  All of these ideas are starting points and you can make them your own. 

Sandwiches and salads are some of the easiest and versatile work from home meals. You can put different add ons to any of these salads or sandwiches to make them your own. All of these salads can typically be made ahead of time as well in a batch to have for extra meals. 

What kind of meals do you see yourself making while you are working from home?

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10 easy working from home lunch ideas

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